Hair After Braids...
Plans for 2011: Hair & Beyond...
Scalp Exfoliation Step- By-Step
Overview:
To exfoliate the skin is to remove old, dead skin cells from the surface of the skin to help maintain and rejuvenate the skin. Most people benefit from an occasional exfoliation of the scalp. Besides removing dead skin cells, it relieves scalp itchiness and product build-up, leaving your scalp refreshed. If you use hair products, like mousse, gel and hairspray, exfoliate your scalp once a week.
Step 1
Mix 1 tbsp. of either brown sugar or quinoa with 3 tbsp. of conditioner and a drop or two of your favorite liquid oil. Brown sugar is an inexpensive natural exfoliant and you may already have some.
Step 2
Massage the exfoliant gently into your scalp using a circular motion for about one minute with the pads of your fingers. Make sure to avoid using your nails which can scratch and damage your scalp.
Step 3
Rinse your hair for 10 to 15 minutes while continuing to massage your scalp with lukewarm water. Too hot and you can irritate and dry your scalp!
Step 4
Pour 1/2 cup of vinegar, diluted with 1 cup of water over your hair into a bowl. Pour the vinegar rinse over your hair about 15 more times, using two bowls and switching them. The vinegar removes any remaining build-up or exfoliant. (You can modify this to suit your needs.)
Routine Tweaks!

For the past few months, I have been trying some new things with my hair routine and thought I'd share. Now, I don't measure my hair but when I last straightened it about a month ago, the back was slightly below my bra strap and the front stretched to about the collar bone. It seems that as my hair gets longer, it gets harder to deal with and I was beginning to dread wash days.
Henna-Take Two
Moms and Daughters Bond Over Hair
Mallorie's Tips for TWAs
I wash, deep condition, detangle, and twist on a Sunday. This style lasts the whole week. I take the twists out on Friday night or Saturday, and wear a cute twist-out look (ex:mohawk) look until Sunday evening rolls around. This is my 5th cycle of doing this, and I have been getting so many compliments. People can't believe that I did it myself. To twist, I use Cantu Shea Leave-In and then dip my finger in Carol's Daughter Loc Butter, Raw Unrefined Shea Butter, or Aloe Vera Gel (I have tried each one on different occasions and they all work equally great). I make small to medium twists all over my head, and then strategically pin them back with bobby pins to the desired look... basically until they are all up and accounted for. By day 3, I like to add headbands like the Goody Stay-Put athletic bands, or even fun regular handbands with feathers or jewels.
A Natural Indulgence: At-Home Scalp Massage
Many naturals swear by it for relaxation and hair growth so I am thinking about adding it to my normal routine. If nothing else, it will be a soothing way to unwind before bed after a long day at work.
So here's what you need to know about scalp massages:
A properly done scalp massage can increase blood circulation to the hair follicles, increase relaxation, decrease stress, condition the scalp, and boost the strength of the hair roots. The kneading pressure applied by massage warms the skin and opens up blood vessels to increase flow and boost circulation. Increased circulation means that the cells of the hair follicle will receive more of the nutrients necessary to optimal hair growth function. The rubbing motion promotes relaxation and feels good, thus increasing the production of "feel good" chemicals that work to lower levels of stress hormone in the body. Lower stress levels allow your organs to function more efficiently, thus boosting your hair follicle's ability to grow hair.
If you use nourishing oil (like grapeseed, coconut, or jojoba) during scalp massage the oils will condition the scalp, reducing the occurrence of dandruff and dry skin that can interfere with the hair growth process. Oils also condition the hair shaft and root lessening the chances of brittleness, hair strand breakage, and split ends. (Info taken from HERE)
*1. Start from the forehead hairline along the arteries in the front, side, and back of the head, making small circles with your fingertips.
2. Work your way toward the top of the head as if drawing a circle.
3. Massage your hair/scalp for just ten minutes a day: once in the morning and once in the afternoon. Do not give up after a few days. Make it a habit! You can also massage your scalp when shampooing your hair.
*Info from HairBoutique
Reader Question - Aphogee Treatment
Well, like I told her in my response email, NO I did not use it again. The real reason has nothing to do with the results. I cannot stand the stinky smell of that stuff. I figure if I feel the need to protein-it-up again I can find plenty of other sources. Plus, I had a cut on my finger and it burned the living daylights out of me! I felt like I had acid on my head and I was fearful of getting it into my eyes. Many people love the stuff and if you do, great! I just won't be going there again.
Before you do protein though, take a look at this vid. I thought it was interesting because, like InspiredCoils, I did the treatment not really feeling sure that I actually needed it. She raises good points about looking at what you are already using for protein content.
This video is great. She gives a shout out to a bunch of my fave products, Herbal Essences Hello Hydration Conditioner, Infusium 23, aloe vera gel, vegetable glycerin, castor oil, and coconut oil. She also sort of addresses pj'ism by talking about trying to use all products in the cabinet before buying new ones. Again, this is a great rule, but she brings up a good point. If it ain't working, DITCH IT!!!! It is not worth sacrificing the health of your hair to save a buck.
A lot of people are talking about protein but here are a few links to some blogs I found to be pretty helpful:
http://thenaturalhaven.blogspot.com
and
http://thenaturalhaven.blogspot.com/2009/06/size-matters-protein-conditioning-part.html (check out parts one and two)
http://www.curlynikki.com/2009/02/protein-sensitivity-revisited.html
http://motowngirl.com/
40+ Naturals - Meet Marci!
But please allow me to introduce our second 40+ Natural...Marci!
When did you decide to go natural and what led to that decision?
This is my third attempt at going natural. This time is the final TIME! I am more relaxed when I am a natural. Curling irons or a flat iron is NOT my kind of thing. My natural is so much easier to style! I am not good at styling my hair. The very first time I went natural, was because my ex-husband told me I was his Jill Scott and he liked her look! I loved it. I was trying to get a new look with my natural and got a haircut! BIG MISTAKE!!!!! It was shoulder length, at that time. The stylist, (unfamiliar with natural hair), basically gave me a low cut fade. I ran back to a perm for fear of a TWA. (teenie weenie afro). The last time, I was so tired of the curling iron! This time, I ran back to my NATURAL, the hair that I am most comfortable with. Finally, I did the big chop and am happy with my look!
Did you transition or big chop to natural? How did you make that decision?
I did a little of a transition for 4 months. I went in for a big chop and have not turned back. It was easy, since this was my third time being a natural.
What are your favorite products and styles?
Miss Jessie Curly Buttercreme and Miss Jessie's Baby Buttercreme, Shea Butter, Darcy’s Botanicals- Madagascar Vanilla!
I wear twist outs or coil outs. I also love to make homemade concoctions with shea butter. I have one that has sheabutter, castor oil, honey and peppermint oil. My hair loves this!!!
Currently, I am using Kinky Curly Curling Custard. Or a co-wash and apply the Madagascar Vanilla.
If you just recently went natural, what were your expectations, fears, or concerns beforehand? How did you feel after you made the transition?
I was afraid that my hair wouldn't grow. This is my third time and I guess I didn't really pay attention to how my hair grew the last 2 times. I never did the Big Chop before- I would transition using micros, this is my first time doing the BC. I am loving my hair so much this time! and discovering all these cute ways to style my hair!
What have been the reactions from family, friends, co-workers, peers?
My mom has always wanted me to wear my natural hair. My co-workers are another story. I am the only black in the office out of 8 people. One of the guys always compliments my hair when I wear the flower. The women want to touch it. I am tender headed so that is a NO! I think that also might be a reason I went natural! One friend asked, ‘Why I don't want a perm?’ I told her I guess the same reason, you don't wear a natural!
What was it like to go to work after the change to natural?
I really didn't care what they thought- I love me! If they didn't like it, oh well! I am ME! and I love my hair!!!
What has been the most unexpected change since you’ve been natural?
That I would learn how to really STYLE it in a bunch of cute ways! I want a fro hawk! and I know I could rock it, once it grows out some more!
What advice would you give another 40+ woman wanting to go natural?
40 is about being fun, flirty, and fabulous! Go for it!
Fly over 40!
Lovely Fro with Flower:
Kinky Curly Curling Custard:
Cute Puff:
Are you a PJ?? A Response to BGLH
I have been natural for a while now so I thought I was beyond that phase. But every now and then I relapse when people start posting about the amazing results they have with "such and such" product or this-n-that routine. And going to the natural hair show in Atlanta was another time I felt compelled to try new stuff. It's not all bad, sometimes you do come across a great product that really works well and fits nicely into your routine. But other times, you look up and realize you have 11 bottles of this or 5 jars of that and it is all sitting under your sink, collecting dust.
So I made myself follow one simple rule when it comes to product buying:
This applies to anything - shampoo, conditioner, gels, combs, rollers, whatever. I have not always followed this rule but it helps when I stroll past a beauty supply store or the hair care aisle in Walmart. Here's another one that's good:
That means, if I like the conditioner I am using, I won't stop or throw it away just because someone else says it's bad. Or just because a certain technique works for someone else does not mean it will work for me.
Here are some more tips I found in this article. They refer to beauty products but work for hair stuff as well:
Only shop when needed. This may seem like a simple point, but think about the number of times you've gone into a store like Bath and Body Works just to "browse." You're bound to come out with a couple of lotions or sprays. Especially during sales. If you must go to the mall walk by those stores that tempt you. Avoid the beauty aisle in grocery stores. Don't even use it as a shortcut to another section of the store. You may be lured in by that new diet pill you saw on television. Bath and Body Works gets me all the time!
Don't read about new products. If you're facial cleanser is working beautifully for you, don't search for a new one. If the latest cleanser is any good, it'll still be available when you've finished the one you have. If you're bombarded with advertisements, blogs and forums raving about a project, tuck the review in the back of your mind and proceed to point below. I'm guilty of this guys...
Swap beauty products with your friends. It's like getting something new, but it won't cost you a thing. Swapping products also allows you to try out new things. This works best with other product junkies also looking for their next fix. This is fun AND free! I give my best girl friend lip gloss or eye shadows all the time and she loves it!
Sometimes trying new things is fun, especially when you are new to the natural thing. There is nothing wrong with trying a new look when you feel the time is right. But when it becomes a money issue or a competition-like "I'm trying to keep up with the other naturals" issue, it is a bigger problem. Considering I am still in "broke grad student" status, I'm going to do my best to take my own advice! So thank you BGLH for this nudge, I am back on my mission to spend wisely and focus on what works for me. Each head is so different so stick with that works for you. Good luck to you all and go check out the BGLH post if you have not already!
Reader Question!!!
So here is what I did:
1. Washed with Taliah Waajid Total Body Black Earth Shampoo
2. Conditioned with Pantene Relaxed and Natural Mask
3. Sprayed slightly diluted Infusium 23 Leave In Treatment to my whole head
4. Applied Taliah Waajid Black Earth African Healing Oyl to my whole head (I got a sampe of this stuff from the hair show and LOVED it!)
5. Pulled my hair back into a low bun (like I had it for graduation) and applied a scarf - I do this to minimize the blow drying time and it straightens some of the roots in the front.
After these steps I let it dry a little so that the front would be pretty much be flat.
Then, I blew out my hair (on medium) in sections, detangling as much as I could beforehand. After that, I flat ironed in sections with a Revlon Ceramic flat iron . I could see where many of my ends had those annoying little knots so I took that as an opportunity to trim. I ended up taking off up to an inch in some places but at least a fourth of an inch in others. I then curled my hair with Revlon 3/4 inch curling irons.
At night I have been adding a little coconut oil to the ends, putting my hair in a satin bonnet and that's it!
What I would do differently next time:
1. Prep freshly washed hair with some kind of heat protectant before or after the leave-in.
2. Instead of pulling hair into bun ( I used to do this a long time ago when I straightened but since my hair is so much longer it does not work as well), I would make four braided sections to let my hair dry.
3. Not do it during summer since, duh, it's so freakin humid.
So that's it! Any suggestions???
I Luv Luv Luv BeautifulBrwnBabyDol!
Glamazini's Conditioning & Washing Routines for Short or Long Naturals
Short Hair (<5inches)
Longer Hair (> 5 inches)
Afro Twists Update
These shots were taken right after I left the World Natural Hair and Health Show in ATL.
This has been my regimen overall:
1) Wet my hair under warm running water
2) Use Giovanni Smooth as Silk Deep Moisture Shampoo on the roots. (I just pour in my hands, and massage into my scalp with my finger tips)
3) Rinse really well to make sure all residue is gone from the shampoo
4) Apply coconut oil or Taliah Waajid African Healing Oyl (I got a sample from the hair show and LOVED it!) lightly to my scalp with my fingertips and massage in
6) Towel blot the hair dry
5) Spray Aussie Leave In Conditioner and/or Infusium Leave In to the twists
6) Lightly blow dry the rest of the way with a hairdryer and diffuser on warm
Overall, I would say this has worked fine. Some that have gotten a little fuzzy looking I just un-twisted to the braided part at the root and re-twisted. Here are what I perceive to be the pros and cons of Afro twists in case you ever considered getting them:
Benefits:
Protective style
Get up and go!
Less Products Used
No prep for gym workouts
Quick drying time
Looks pretty natural
No shrinkage when I wash
Drawbacks:
One style for weeks at a time (I get so bored so this has been a little hard for me)
Expensive!
The hair is a little scratchy, better than kinky twists, but not as soft as real hair (of course)
I like these a lot and the more I wash them the more I like them. In the future, I might consider getting them in the fall/winter since I don't like leaving the house with my hair wet when it's cold. I miss playing with my hair but I am enjoying this break!
BeautifulBrwnBabyDol!!
Check out her channel and her Fotki where you can see her step-by-step pictorial of her two-strand twist extensions.
I tried to do these myself before I decided on getting them done but I failed!! Now that I've seen someone do it in person I have a better idea of how I to do it myself. If you're thinking about getting some I suggest watching her how-to video and give it a try first.
Here is her two-strand twist extension tutorial video:
Coconut Cake & Afro Twists... an Update
Hey guys! Random ALERT: I LOVE coconut cake! There was some on the counter when I got home from internship today and I killed it. :)
I just wanted to say that I have had these Afro twists for a week and 2 days...and so far I LOVE them! It has been so cool to just get up and go without having to untwist, fluff, flounce, pick, wet or otherwise mess with my hair. I have not posted anything in the past few days because I have been so busy with school. This is my first real moment of "down time" I've had in a week.
So far I have washed them once. When the ladies twisted my hair, they put something on my scalp as they twisted. I could not see it but if my nose was correct I would say it was Let's Jam - you know, the slick gelatinous styling gel that is not really meant to go on your scalp! By the end of the week my scalp was done! To wash, I put my twists into ponytails, about 5 or 6 all over. The hope was I could get at my scalp without getting all the hair totally wet. I used a color applicator bottle to apply diluted shampoo and warm water to my scalp and I massaged it for a few minutes.
Then, I rinsed in the kitchen using the sprayer, again trying to get my scalp only. After I was done, I towel dried the hair that got wet and I used a blow dryer with a diffuser on cool to help dry the rest. I lightly applied some coconut oil to my scalp and braid spray/Infusium to the hair. Pretty easy! Now, they lay better and the ends are more curly. So far so good!
Afro Twists to the Rescue!!!
Here is the finished product!
They did this diamond pattern all over my head which I suppose made the twists lay better:
Some back shots:
And the sides:
And this is my in my boyfriend's bathroom trying to get a shot in the mirror, lol.
So far I like them. I am definitely looking forward to a few months of no styling. I plan to wash my scalp as needed with a diluted shampoo and use Infusium/braid spray to mist the hair every few days or so as recommended on GrowAfroHairLong.com. I will use a light oil like Sweet Almond sparingly on my scalp if I feel that is needed too. My friend says these look better as they get older so I look forward to seeing what they will be in a month!